Choreography for Weddingsby Kerry White
How to Choose Your First Dance Song
Kerry's Journal
Tips & Advice

How to Choose Your First Dance Song

The question every couple asks — and how to actually answer it

5 min read18 March 2025

Of all the questions I'm asked by couples in our first consultation, 'how do we choose our song?' comes up almost every time. It sounds simple — surely you just pick a song you both love? — but in practice, it's one of the decisions that couples agonise over most.

The pressure is real. This is the song that will play as every person you love watches you dance together for the first time as a married couple. It will be associated with your wedding day for the rest of your lives. No wonder it feels weighty.

Start with meaning, not danceability

The most common mistake couples make is starting with the question 'can we dance to this?' That's the wrong starting point. The right question is: 'does this song mean something to us?' Danceability is something we can work with — I've choreographed beautiful first dances to songs in 6/8 time, to ballads with no discernible beat, and to songs that change tempo halfway through. Meaning, on the other hand, can't be manufactured.

Think about the songs that were playing at significant moments in your relationship. The song from your first holiday together. The one that was on in the car on your first road trip. The artist you both saw live and stood there thinking 'I want to remember this moment forever.' Those are the places to start.

A few practical questions to ask yourselves

  • Does the song represent who we are as a couple, or who we want to appear to be?
  • Will we still love this song in ten years?
  • Does the lyrical content actually reflect our relationship? (It's worth reading the full lyrics carefully — some beloved songs have verses that are less romantic than the chorus suggests.)
  • Is there a version — live, acoustic, orchestral — that might suit the moment better than the original recording?
  • How does the song make us feel when we hear it together?

"The best first dance songs aren't necessarily the most romantic ones — they're the ones that are unmistakably, specifically yours."

What about length?

Most first dances last between two and a half and four minutes. Anything shorter can feel rushed; anything longer risks losing the room's attention. If your song is very long, we can work with a carefully edited version — most couples and their guests won't notice, and it keeps the energy exactly where it should be.

If you're genuinely stuck between two or three songs, bring them all to your consultation call. We'll listen to them together, talk about what each one means to you, and I'll give you my honest perspective. Sometimes hearing someone else's reaction to a song — someone who isn't emotionally invested in the choice — is exactly what you need to make the decision.

One final thought

There is no objectively correct first dance song. There is only the one that is right for you. Trust your instincts, tune out the opinions of well-meaning relatives, and choose the song that makes you feel something when you hear it together. Everything else — the choreography, the timing, the nerves — we can work on. The song is yours.

K

Written by

Kerry White

Choreography for Weddings by Kerry White. Principal of Newcomb Theatre Arts, Whitstable. Helping couples find their moment since 2012.

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